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What is Deep Tissue massage?

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What is Deep Tissue massage?

Poslaťod jenapratap01 » Pia 06. Mar 2020 13:17:02

Deep tissue massage is a form of massage therapy focussing on realigning deeper muscle layers and connective tissue. This is especially effective for persistent aches and pains, as well as contracted areas such as strained neck and upper back, low back pain, tightness of the leg muscles and sore shoulders.

Some of the same movements are used as traditional massage therapy, but the action is slower and the pressure is deeper and concentrated on areas of stress and discomfort to penetrate the muscle sub-layer and the fascia (the connective tissue covering the muscles).


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Registrovaný: Štv 19. Mar 2020 12:03:36
Bydlisko: Ludhiana

Re: What is Deep Tissue massage?

Poslaťod aradhayasinghx » Štv 19. Mar 2020 12:07:46

Deep tissue massage is a massage process that's mostly applied to deal with musculoskeletal problems, such as for example strains and sports injuries. It involves applying maintained force applying gradual, deep strokes to a target the inner levels of muscle tissue and connective tissues. This helps to separation scarring that forms subsequent an injury and reduces tension in muscle and tissue.

It might also promote faster healing by raising body movement and reducing inflammation.

Read on to find out about deep tissue massage, including how it stacks up against Swedish massage and what to expect within a session.




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